Unlock your best life

Hypnotherapy

Emotional Freedom Technique

Discovery

Welcome to Templewood, home of three complementary therapies designed to help you to be free from what is holding you back or weighing you down. 

Find release and relief with supportive complementary therapy through one or all three of the therapies offered by Templewood. 

De-clutter your mind and become free from what holds you back.  You’ve already taken the first positive step towards a lighter, brighter, happier tomorrow.

Anne-marie Payne DHP

A member of the APHP. Find out more here.

Hypnotherapy can be extremely effective to help with:

  • Anger management
  • Anxiety & panic attacks
  • Breaking negative habits and behaviours
  • Fear & phobias
  • Grief
  • Insomnia
  • Low mood
  • Menopause
  • Pain management
  • Post-treatment or surgery ‘cleanse & reset’
  • Recovery from trauma
  • Stop smoking (becoming a natural non-smoker)
  • Stress reduction and management
  • Weight management & control

Success stories:

I feel so relieved to be rid of my fear! I find myself checking in to see if I still feel scared, and then realise it’s completely gone. I don’t know how it works, I just know that it does.
Linda Doyle (52)Charity Worker, free of a lifetime fear – two sessions
I’ve realised that it’s Friday and I’ve gone a week without even thinking about smoking, let alone wanting a cigarette. It’s as if I never smoked. So good to be free of it, especially now that my boys are getting older and more aware.
Lisa (47)Marketing – long-term smoker who became a natural non-smoker – one session
It was such a relief to take time out for myself. The Control Room and being shown how to get into it whenever I like has made a huge difference to my stress levels. I can take myself in there and get rid of anyone who has caused me stress and turn down all my dials. It makes me feel so much calmer and I’ve noticed that I’ve been able to leave the hassles of the day behind me when I get home. I was beginning to really worry about my health and felt wound up constantly. Now, when I get that way I have another session and then carry on the good work myself afterwards.
Alison (50)Nurse – stress management
It was a real 'lightbulb' moment and I felt a huge sense of relief as I began to process the feedback Anne Marie provided.

Fees and other useful information:

The initial half hour consultation is free.  The Hypnotherapy session usually lasts for one hour and is £55 per hour.  Payment can be made by cash or card.

To become a natural non-smoker, it is a one-off session for 90 minutes , which is charged at £142.00.  Payment can be made by cash or by card.

You can book your session immediately following your initial free consultation, or you can book for a later date. 

To book, please call or message Anne-marie on 07502 602 496.  Or email am@templewood.life.  As discretion and confidentiality is paramount at Templewood, when you make contact please let us know how you would like us to contact you by return.

Clinical hours: appointments are available until 9pm during the week, and some appointments are available for Saturdays, however the Clinic is closed on a Sunday.

If you can’t make a pre-booked appointment please let us know 24 hours beforehand to avoid being charged for the session.

Find out more about how hypnotherapy works
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